The Ultimate (eBook) Guide To Becoming a Strongman Champion

Welcome to the world of "old school" Strongman training! If you've ever been captivated by the awe-inspiring displays of strength, power, and determination showcased by Strongman competitors, this is the sport for you. Being a Strongman competitor goes far beyond physical strength; it requires a unique combination of brute force, mental resilience, and strategic prowess.

The Ultimate Guide to Becoming a Strongman Champion was written by Optimal Living and Performance Enhancement Specialist Joe Miller and Strength and Conditioning Coach/Strongman Competitor Joe Sheffield. We have taken over a decade of training and nutrition education experience to help take your competitive goals to the next level!

This Digital Strongman Guide Provides a Full Breakdown Of:

• An Introduction To Strongman
• "The Big 3"
• Deconstructing Classic Strongman Events
• Organizing Training Blocks
• Nutrition & Hydration
• Common Injuries & Injury Prevention

This digital download includes over 70 pages of unique content to help you dominate your next Strongman competition!