The Ultimate (eBook) Guide To Becoming a Strongman Champion

Welcome to the world of "old school" Strongman training! If you've ever been captivated by the awe-inspiring displays of strength, power, and determination showcased by Strongman competitors, this is the sport for you. Being a Strongman competitor goes far beyond physical strength; it requires a unique combination of brute force, mental resilience, and strategic prowess.

The Ultimate Guide to Becoming a Strongman Champion was written by the 1st Detachment Team. We have taken over two decades of training and nutrition education experience to help take your competitive goals to the next level!

This Digital Strongman Guide Provides a Full Breakdown Of:

• An Introduction To Strongman
• "The Big 3"
• Deconstructing Classic Strongman Events
• Organizing Training Blocks
• Nutrition & Hydration
• Common Injuries & Injury Prevention

This digital download includes over 70 pages of unique content to help you dominate your next Strongman competition!